C L A S S E S

Every experience level is welcome!

cycle

A music driven cardio ride on a stationary bike along with free weights for a total body workout. No two playlists are alike! Come prepared for more than just a fitness class- Cycle at Revolution is a whole EXPERIENCE!

Hot Yoga sculpt

Cardio, free weights & yoga poses combine to torch calories and sculpt muscles! This class is the perfect blend of mind and body, providing a calorie and fat-burning workout and the many mental benefits of yoga!

trx

TRX (which stands for Total Body Resistance Exercise) is a revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability. TRX delivers a fast and effective total-body workout!

hot strength

Hot Strength is just what it sounds like: weights + a hot room! This class focuses on strength and using proper form. You won’t want to miss this killer workout!

hot vinyasa

Hot Vinyasa is a dynamic class, where the connection between breath and movement is maintained throughout. This style of flow offers strength, flexibility, concentration and breath work. Suitable for all levels.

power yoga

Power yoga is vinyasa based and is high intensity. This class introduces challenging poses through arm balances, inversions, and peak poses. Tap into your power today!

restorative yoga

Designed to achieve deep relaxation and release, this style of yoga “restores” the body to its parasympathetic nervous system function, to help the body rest, heal, and restore balance. By allowing time for longer asanas (postures or poses) and deeper breathing, restorative yoga helps elicit the relaxation response.

Sculpt Intervals

This training technique involves quick, intense bursts of exercise, followed by short active recovery periods. Get the maximum cardiovascular benefits, boost your metabolism and have so much fun you forget you’re working!